Weigh In record (no journal entry) for 23 April 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 25.58g | Prot: 32.33g | Carbs: 70.89g.
Breakfast: Kraina Wedlin Szynka, Помидоры, Вареное Яйцо, Wasa Хлебцы Original. Lunch: Лазанья. Snacks/Other: Кулич Пасхальный. more...
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Losing 1.4 kg a Week
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