Weigh In record (no journal entry) for 15 July 2014
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 40.55g | Prot: 65.18g | Carbs: 233.72g.
Breakfast: Pears, Greek Yoghurt. Lunch: Tomatoes, Waitrose Essential Lighter Mature Grated Cheese, Total 0% Greek Yoghurt, Zucchini, Tesco Seeded Tortilla Wrap. Dinner: Cooked Vegetables, Chicken Breast, Fajita with Chicken and Vegetables. Snacks/Other: Pink Lady Apples, Grapes, Grapes, Berries. more...
|
|
1526 kcal
|
Exercise:
Sitting - 3 hours, Driving - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 11 hours. more...
|
Losing 1.1 kg a Week
|
Comments
It looks like separating yourself from cookies did wonders :) Nice loss, congrats.
15 Jul 14 by member: AilaOne
|
yeah i guess it's cause I don't get free cookies and food at school anymore :D + our oven brke, I'm so gonna make some cookies when I come home to celebrate xD
15 Jul 14 by member: ByeByeCookiesDx
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByeByeCookiesDx's Weight History
|