Weigh In record (no journal entry) for 23 April 2022
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111.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 43.29g | Prot: 56.70g | Carbs: 113.85g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone), Chleb, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Vitanella Musli Tropikalne Płatki Zbożowe z Owocami. Dinner: Chleb, Morliny Parówki Berlinki Classic, Leczo. more...
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Losing 3.9 kg a Week
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wincezwal's Weight History
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