Weigh In record (no journal entry) for 23 April 2022
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80.1 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 34.15g | Prot: 70.22g | Carbs: 169.31g.
Breakfast: Actimel Actimel 0,1%, Caffè (Espresso), Zucchero. Lunch: Ehrmann High Protein Hazelnut Pudding, Conad Fiocchi di Avena Biologici, Grano Saraceno, Latte (Latte Intero), Uovo Sodo. Dinner: Pinot Grigio, Buitoni Bella Pinsa Margherita. Snacks/Other: Prosecco, Pomodori Ciliegini. more...
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Losing 0.7 kg a Week
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eaglefun's Weight History
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