Weigh In record (no journal entry) for 23 April 2022
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83.5 kg
Lost so far: 17.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 114.78g | Prot: 109.53g | Carbs: 59.83g.
Breakfast: 豚ロース, オリーブオイル, 卵, 人参, キャベツ, みそ汁, トマト, オリジナルごはん. Dinner: 豚ロース. more...
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Losing 2.1 kg a Week
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YASEHIME's Weight History
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