Weigh In record (no journal entry) for 22 April 2022
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89.5 kg
Lost so far: 11.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.97g | Prot: 45.47g | Carbs: 121.81g.
Breakfast: Hominy (White, Canned) . Lunch: Mezcla Peruvian Cocoa Peanut Butter Plant Protein Bar, Arctic Zero Salted Caramel Frozen Dessert. Dinner: Pro Bar Meal on The Go (Banana Nut). Snacks/Other: No Cow Peanut Butter Chocolate Chip Protein Bar. more...
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Losing 5.7 kg a Week
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stumaniak's Weight History
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