Weigh In record (no journal entry) for 14 December 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1065 kcal
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Fat: 40.99g | Prot: 62.71g | Carbs: 113.29g.
Breakfast: Зеленый Чай, Киви, Творог с Бананом, Овсяные Блинчики. Lunch: Зеленый Чай, Пицца с Мясом. Dinner: Зеленый Чай, Nestle Fitness Злаковый Батончик, Салат листовой с креветкой. more...
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