Weigh In record (no journal entry) for 22 April 2022
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 73.95g | Prot: 65.87g | Carbs: 3.58g.
Breakfast: Sunflower Oil, Egg, Spar Csirkemell, Gold Pack Szeletelt Mandula. Lunch: Spar Tihanyi Camembert Natur Négyzet, Paradicsom Paradicsom, Regnum Fekete Erdei Sonka, Aldi Sertés Tepertő. more...
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Losing 0.7 kg a Week
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