Weigh In record (no journal entry) for 22 April 2022
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69.8 kg
Lost so far: 7.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 64.27g | Prot: 52.50g | Carbs: 181.37g.
Breakfast: Coffee with Milk, Coffee with Milk, Frosted Sweet Cinnamon Bun. Lunch: Soft Drink, Hotdog . Dinner: Milk, Apricot Jams and Preserves , Peanut Butter, Whole Wheat Roll. Snacks/Other: Mango. more...
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Gaining 0.8 kg a Week
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Hanelle23's Weight History
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