Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aderemilekun
Journal
22 Apr 22
Aderemilekun's Journal, 22 Apr 22
Aderemilekun's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2022
78.6 kg
Lost so far:
0.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
1574 kcal
Fat: 72.92g | Prot: 49.69g | Carbs: 184.96g.
Breakfast:
Sugar, Peanuts , Garri.
Dinner:
Pepperoni and Sausage Pizza, Ice Cream.
more...
1937 kcal
Exercise:
Walking (brisk) - 6.5/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aderemilekun's Weight History
View Complete History