Weigh In record (no journal entry) for 22 April 2022
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61.6 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 7.14g | Prot: 23.70g | Carbs: 72.07g.
Breakfast: Савушкин Teos Йогурт Греческий 1,8%, Бублик с Маком. more...
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Losing 2.8 kg a Week
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i.ilonchik's Weight History
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