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lunaticanera
Journal
22 Apr 22
lunaticanera's Journal, 22 Apr 22
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Weigh In record (no journal entry) for 22 April 2022
66.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
2133 kcal
Fat: 93.76g | Prot: 105.08g | Carbs: 211.25g.
Breakfast:
Kinder Überraschungs Ei, PowerBar Protein Nut 2, Dolce Gusto Cappuccino.
Lunch:
Coop Ruchbrot, Findus Rahmspinat, Rührei, Cappuccino.
Dinner:
Dürüm Döner.
Snacks/Other:
Appenzeller Ginger Beer.
more...
1908 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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lunaticanera's Weight History
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