Weigh In record (no journal entry) for 22 April 2022
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108.6 kg
Lost so far: 5.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.46g | Prot: 28.09g | Carbs: 94.37g.
Breakfast: Окей Банан. Lunch: Своя Компания Ролл Самурай. Dinner: Летний День Молоко 3,2%, Мираторг Пельмени, Яшкино Крекер с Сыром. more...
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Gaining 0.7 kg a Week
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ira_ponaroshku's Weight History
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