julietave's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
58 kg Lost so far: 3.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1529 kcal Fat: 69.64g | Prot: 96.70g | Carbs: 135.39g.   Breakfast: Veneziana Pan Integral con Salvado, Arcor Mermelada Light de Frutilla, Finlandia Queso Crema Light. Lunch: Smart Menu Wok de Ternerita. Dinner: Lomo de Cerdo (Costillas Estilo Campestre), Falda, Chauchas. Snacks/Other: Arcor Turrón de Maní, Banana, Almendras. more...
1413 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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julietave's Weight History


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