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alenaverevkina
Journal
22 Apr 22
alenaverevkina's Journal, 22 Apr 22
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Weigh In record (no journal entry) for 22 April 2022
132.8 kg
Lost so far:
7.2 kg
.
Still to go:
72.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
1321 kcal
Fat: 58.64g | Prot: 119.56g | Carbs: 70.39g.
Breakfast:
Орешки со Сгущенкой, Простоквашино Молоко Топлёное 2,5%, Островной Блины Фаршированные с Мясом и Рисом.
Lunch:
Сити Гурмэ Оладьи из Куриной Печени, Пятерочка Помидоры.
Dinner:
Сити Гурмэ Оладьи из Куриной Печени, Пятерочка Помидоры.
Snacks/Other:
Сити Гурмэ Оладьи из Куриной Печени.
more...
3374 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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alenaverevkina's Weight History
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