Weigh In record (no journal entry) for 21 April 2022
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 25.44g | Prot: 25.02g | Carbs: 109.68g.
Breakfast: Pisang, Tahu Bakso, Getuk. Lunch: Quaker Oat. Dinner: Tahu Goreng, Tempe Goreng, Jamur Kancing, Kacang Panjang Hijau Dimasak (dari Segar), Arem-arem. more...
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Losing 0.3 kg a Week
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sf.taniaaa's Weight History
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