Weigh In record (no journal entry) for 21 April 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 2.99g | Prot: 25.36g | Carbs: 43.27g.
Breakfast: Pilos Jogurt Protein Mango, Krakus Szynka Drobiowa, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.5 kg a Week
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