Weigh In record (no journal entry) for 21 April 2022
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49.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 83.11g | Prot: 39.06g | Carbs: 138.50g.
Breakfast: Ашан Шампиньоны, Красные Помидоры, Вареное Яйцо, Orion Чокопай. Lunch: Винегрет, Картофельная Котлета, Хэлла Профитроли со Сгущенным Молоком. more...
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Gaining 4.9 kg a Week
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olech_bolech's Weight History
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