Weigh In record (no journal entry) for 30 April 2011
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 52.48g | Prot: 56.96g | Carbs: 113.88g.
Breakfast: Apple Juice (Canned or Bottled), Schokomac, WHITE BREAD, Coffee with Skim Milk, Poached Eggs. Lunch: Cabernet Sauvignon Wine, Apple Pie Sharlotka, Jalapenos, Kartoffelsalat mit Joghurt, Ground Beef (90% Lean / 10% Fat). more...
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Losing 2.1 kg a Week
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Sternchen's Weight History
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