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🥰
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50.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 37.38g | Prot: 52.07g | Carbs: 194.96g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Udang, Mazola Minyak Kanola, Jagung, Kubis, Wortel, Kembang Kol Dimasak (dari Segar), Tahu Kukus, Belmount Sosis Sapi , Nasi Putih. Lunch: Kue Talam. Dinner: Bango Kecap Manis, Kaldu Ayam, Indomilk Kental Manis, Marjan Melon, Air Kelapa, Nangka, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Sohun Kaca Mie, Kentang Rebus. Snacks/Other: Lumpia Ayam, Fiber Creme, Sweetener, Classic. more...
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Losing 0.4 kg a Week
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#alaMamita's Weight History
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