Weigh In record (no journal entry) for 20 April 2022
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 86.88g | Prot: 73.74g | Carbs: 6.05g.
Breakfast: Spar Csirkemell, Egg. Lunch: Wiesbauer Tura Felvagott, Paradicsom Paradicsom, Tesco Camembert, Aldi Sertés Tepertő. Dinner: Gold Pack Szeletelt Mandula. more...
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Losing 2.1 kg a Week
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