Weigh In record (no journal entry) for 20 April 2022
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.61g | Prot: 49.75g | Carbs: 135.78g.
Breakfast: Pan Integral, Finlandia Queso Crema Light, Arcor Mermelada Light de Frutilla. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Huevo Duro, Batata, Calabaza Cocinada, Lentejas Cocidas. Snacks/Other: Veneziana Pan Integral con Salvado, Finlandia Queso Crema Light, Arcor Mermelada Light de Frutilla, Almendras. more...
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1735 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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julietave's Weight History
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