Weigh In record (no journal entry) for 20 April 2022
|
90.6 kg
Lost so far: 10.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 47.90g | Prot: 48.00g | Carbs: 146.81g.
Breakfast: Pro Bar Meal-on-The-Go, Superberry and Greens. Lunch: Hominy (White, Canned) , Turnip, Parsley, Red Onions, Spinach , Lettuce. Dinner: NuGo Dark Chocolate Chocolate Chip Bar, Tropical Chips Plantains. Snacks/Other: Gardein Seven Grain Crispy Tenders, Beyond Meat Beyond Beef Italian Meatballs, Salsa, Red Onions, Wegmans Shirataki Spaghetti-Style Noodles, Tomatoes. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|