Weigh In record (no journal entry) for 30 April 2011
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100.2 kg
Lost so far: 4.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 150.28g | Prot: 92.33g | Carbs: 25.30g.
Breakfast: kraft shredded cheddar, butter. Dinner: butter, broccoli, Linda's Low Carb. Snacks/Other: feta , white vinegar, cucumber, pork rinds. more...
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Losing 6.4 kg a Week
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Onederland's Weight History
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