Weigh In record (no journal entry) for 20 April 2022
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57 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 16.26g | Prot: 92.68g | Carbs: 196.04g.
Breakfast: Petrucci Frutti di Bosco Congelati, Vemondo Soya Classic, Tastino Fette Croccanti di Segale Integrale. Lunch: Vemondo Seitan, Vivi Verde Coop Orzo Perlato Biologico, Pomodori Ciliegini. Dinner: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Vemondo Seitan Bio, Delizie del Sole Minestrone . Snacks/Other: Scotti Risette Integrali, Melinda Mela Golden. more...
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steady weight
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mirela.patrascu's Weight History
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