Weigh In record (no journal entry) for 20 April 2022
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 39.72g | Prot: 43.02g | Carbs: 49.30g.
Lunch: Milfina Butter , Ehrmann High Protein Chocolate Mousse, Dulano Geflügel-Mortadella, Lidl Weltmeisterbrot. more...
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Losing 0.7 kg a Week
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maerzeinhorn's Weight History
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