Weigh In record (no journal entry) for 20 April 2022
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58.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 65.60g | Prot: 31.33g | Carbs: 156.74g.
Breakfast: Jajko na Twardo. Dinner: Culineo Makaron w Sosie Serowo-Śmietanowym ze Szpinakiem. Snacks/Other: Jabłko, Marletto Lody Salted Caramel Lava, Marletto Triple Blueberry, Truskawki, Banan, Sok Dnia Sok Marchwiowy, Biedronka Awokado. more...
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1616 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Grocery Shopping - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Morsiczka's Weight History
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