Weigh In record (no journal entry) for 20 April 2022
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.39g | Prot: 12.02g | Carbs: 27.23g.
Breakfast: Ячневая Каша на Молоке, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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