Weigh In record (no journal entry) for 20 April 2022
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61.4 kg
Lost so far: 7.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 68.62g | Prot: 113.84g | Carbs: 111.30g.
Breakfast: Банано блин Л, Арахисовая Паста. Lunch: Сыр, Яйцо, Яичный Белок, Салат с тунцом л. Dinner: Лента Яблоко, Кубанская Буренка Молоко 2,5%, Newa Nutrition Протеин Ваниль. Snacks/Other: Вареное Яйцо. more...
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Losing 2.1 kg a Week
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by_virginia's Weight History
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