Weigh In record (no journal entry) for 20 April 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 37.87g | Prot: 123.64g | Carbs: 401.97g.
Breakfast: Nutrela Soya Chunks, Steamed Rice. Lunch: Sabji, Jowar Roti. Dinner: Lamb Curry, Steamed Rice, Jowar Roti. Snacks/Other: Sabudana Khichdi, Peanuts. more...
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Losing 0.4 kg a Week
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Shubham Dhanawade.'s Weight History
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