Weigh In record (no journal entry) for 19 April 2022
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 73.05g | Prot: 72.58g | Carbs: 176.57g.
Breakfast: aQuelle Naartjie Flavoured Sparkling Drink, Large Hamburger , Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich, Bonaqua Flavoured Water. Dinner: Sugar, Coffee with Milk, Woolworths Mince Curry & nd Rice , Nola Mayonnaise. more...
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Losing 1.4 kg a Week
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Reinette Swanepoel's Weight History
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