Restart after 4 months of steadily gaining weight. I am right back where I was last October still I know what to do. Onward and downwards.
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114.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 81.71g | Prot: 61.78g | Carbs: 191.72g.
Lunch: Croutons, Tesco Lentil & Bacon Soup. Dinner: Marks & Spencer Rhubarb Crumble, Tesco Extra Thick Double Cream, Beck's Blue Alcohol Free, PizzaExpress Pollo Pesto. Snacks/Other: Coffee with Semi-Skimmed Milk, Asda Shortbread Fingers, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Gaining 0.4 kg a Week
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Comments
Well done for restarting, that must of been hard. Wishing you all the best x
20 Apr 22 by member: Eliza998
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I'm like you and really a big congratulations for getting back to it!
20 Apr 22 by member: lovvella
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one.pigott's Weight History
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