Weigh In record (no journal entry) for 19 April 2022
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.33g | Prot: 85.95g | Carbs: 127.94g.
Breakfast: Harry's Pain de Mie Complet (86g), Авокадо, Reese's Creamy Peanut Butter. Lunch: Auchan Riz Basmati, Picard Courgettes, Crust'ocean Crevettes Décortiquées. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Milsa Yaourt aux Fruits Mixés, Wild West Beef Jerky. more...
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Losing 0.1 kg a Week
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katyaa75's Weight History
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