Weigh In record (no journal entry) for 19 April 2022
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91.2 kg
Lost so far: 16.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 16.06g | Prot: 14.64g | Carbs: 63.80g.
Breakfast: Манная Каша на Молоке, Каша Пшенная на Молоке, Olimp Sport Nutrition Gold Omega 3 Sport Edition, Fix Price Protein Bar Vanilla. more...
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Losing 2.1 kg a Week
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nutasmile0406's Weight History
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