Weigh In record (no journal entry) for 19 April 2022
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 69.01g | Prot: 111.82g | Carbs: 183.49g.
Breakfast: Gensan Bcaa 1G, Witor's La Fondente, Mulino Bianco Cuor di Lino, Burro di Arachidi, Nocciole, Prozis 100% Whey Hydro Isolate, Melegatti Colomba Classica. Lunch: Yogurt alla Frutta (Magro), Kiwi, Purè di Patate (Fresco), Sabelli Mozzarelline. Dinner: Pane Bianco, Maionese, Uovo, Barilla Pasta. Snacks/Other: Prozis 100% Whey Hydro Isolate White Chocolate. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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