Weigh In record (no journal entry) for 18 April 2022
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44.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 5.65g | Prot: 6.92g | Carbs: 55.87g.
Breakfast: Pan Integral, Zumo de Limón, Manzana. Lunch: Zapallo Hervido, Papa Cocida. Snacks/Other: Cormillot Galletas Avena y Cacao, Dulcor Mermelada de Frutilla Light, Panqueques sin Relleno, Uvas Pasas (sin Semillas), Maní, Manzana. more...
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Losing 0.4 kg a Week
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