Weigh In record (no journal entry) for 29 April 2011
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89.1 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 75.24g | Prot: 79.99g | Carbs: 132.43g.
Breakfast: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Fruit on the Bottom Yogurt - Peach, Coffee. Lunch: Hard Roll, chicken breast, olive oil, ceaser salad. Dinner: shrimp, olives, vodka. Snacks/Other: egg, wheat bread. more...
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Losing 0.5 kg a Week
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mjmiller's Weight History
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