Weigh In record (no journal entry) for 18 April 2022
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75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 37.75g | Prot: 69.37g | Carbs: 148.31g.
Breakfast: Tía Rosa Cuernitos, Salsa Roja, Tortilla de Maíz Smae, Arroz Rojo Smae , Calabaza Alargada Cruda Smae , Chayote Cocido Picado Smae, Albóndigas de Carne de Res y Cerdo. Lunch: Santa Clara Leche Entera, Karo Miel de Maple Light, Fresas, Lala Queso Cottage, Lala Leche Deslactosada, Huevo, Bimbo Pan Integral . Dinner: Lala Queso Cottage, Gelatina Keto, Gelatina Keto, Sandía. more...
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Gaining 0.9 kg a Week
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