Weigh In record (no journal entry) for 18 April 2022
|
55.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2162 kcal
|
Fat: 139.15g | Prot: 96.52g | Carbs: 126.31g.
Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Quesadilla with Meat and Cheese. Dinner: Blue & Gold Pork Sausage, Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Great Value Sharp Cheddar Cheese, Whoppers Robin Eggs, Mars Milky Way Simply Caramel Bar (Fun Size), Cadbury's Caramel Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|