Weigh In record (no journal entry) for 18 April 2022
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.21g | Prot: 46.77g | Carbs: 38.09g.
Breakfast: Bonle Queso Fresco, Bimbo Pan Pita Integral, Laive Leche de Almendras . Lunch: Arroz Blanco Cocido, Bonle Queso Fresco, Choclo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Bonle Queso Fresco, Huevo. Snacks/Other: Inka Chips Papas Artesanales. more...
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Losing 1.1 kg a Week
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