Weigh In record (no journal entry) for 12 April 2022
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80.2 kg
Lost so far: 2.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.52g | Prot: 71.53g | Carbs: 66.80g.
Lunch: Swift Molho de Alho Cremoso Defumado , Maçã, Bife de Carne de Vaca (apenas Parte Magra Consumida), Cenouras, Repolho Verde. Snacks/Other: Kefir de Leite, Tia Sônia Mix de Castanhas com Frutas, Banana. more...
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steady weight
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Cris2732's Weight History
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