Weigh In record (no journal entry) for 18 April 2022
|
87.1 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 24.46g | Prot: 57.05g | Carbs: 92.39g.
Breakfast: Dairyland 1% Milk, Pure Protein Protein Powder, Bananas . Lunch: Villaggio 100% Whole Wheat Bread, Black Forest Ham, Kiwi Fruit, Compliments Whole Baby Carrots, Hellmann's Mayo Légère, Activia Strawberry Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|