Weigh In record (no journal entry) for 18 April 2022
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 63.13g | Prot: 44.40g | Carbs: 24.26g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Kuzucu Antep Peyniri. Lunch: Dardanel Ton Balığı, Karışık Yeşil Salata. Dinner: Karışık Yeşil Salata, Karnıyarık. Snacks/Other: Badem, Ceviz. more...
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Gaining 2.5 kg a Week
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cigdemtekinsen's Weight History
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