Weigh In record (no journal entry) for 18 April 2022
|
80.5 kg
Lost so far: 12 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
124 kcal
|
Fat: 9.10g | Prot: 9.80g | Carbs: 0.70g.
Breakfast: Егорьевская Фабрика Карбонад по-Егорьевски. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|