Weigh In record (no journal entry) for 29 April 2011
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 82.64g | Prot: 125.67g | Carbs: 257.02g.
Breakfast: Instant Oatmeal - Plain, Pro Performance 100% Whey Protein - Chocolate. Lunch: Carrots, Chicken Meat (Roasting, Roasted, Cooked), Green Snap Beans. Dinner: Chocolate Chip Cookies (Soft Type), Cheese Pizza. Snacks/Other: Grapes, Turkey Bacon. more...
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Losing 4.8 kg a Week
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lazarussid's Weight History
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