Weigh In record (no journal entry) for 13 July 2014
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93.7 kg
Lost so far: 26.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 14.25g | Prot: 25.85g | Carbs: 0.74g.
Breakfast: Жареное Яйцо, Дымов Индейка Копченая. more...
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Losing 9.8 kg a Week
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