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Александра280192
Journal
13 Jul 14
Александра280192's Journal, 13 Jul 14
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Weigh In record (no journal entry) for 13 July 2014
72.1 kg
Lost so far:
30.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2014:
857 kcal
Fat: 38.16g | Prot: 30.76g | Carbs: 102.20g.
Breakfast:
Творог 18%.
Lunch:
Суп-Лапша Рамэн с Куриным Вкусом (Сухой).
Dinner:
Сливы, Абрикосы, Персики.
Snacks/Other:
Нектарины.
more...
2078 kcal
Exercise:
Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 6 minutes, Resting - 5 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
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Александра280192's Weight History
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