Weigh In record (no journal entry) for 16 April 2022
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105.4 kg
Lost so far: 2.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 60.35g | Prot: 36.36g | Carbs: 117.15g.
Breakfast: Гречневая Каша с Молоком, Сливочное Масло. Lunch: Красные Помидоры, Ржаной Край Хлеб Ржаной, Авокадо Авокадо. Snacks/Other: Ореховая Роща Смесь из Орехов и Изюма. more...
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Losing 4.9 kg a Week
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omamedova87's Weight History
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