Weigh In record (no journal entry) for 18 April 2022
|
57.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 80.93g | Prot: 95.32g | Carbs: 157.72g.
Lunch: 빙그레 오늘의 과일야채 ABC, 오리온 다이제볼, CU 동의 훈제란. Dinner: 연근조림, 동원 동원참치, 찐고구마, 피코크 달콤 닭강정. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|