Weigh In record (no journal entry) for 18 April 2022
|
82.3 kg
Lost so far: 18.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 62.07g | Prot: 58.46g | Carbs: 79.07g.
Breakfast: レタス, ピーマン, トマト, みそ汁, オリーブオイル, キャベツ, ネギ, 人参, オリジナルごはん, 卵, 豚ロース. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YASEHIME's Weight History
|